Chairside Chats

How Long Should You Wear Clear Aligners Each Day? (And Why Brushing Before Putting Them Back In Really Matters)

Dr. Schien emphasizes that clear aligners require a strict commitment to 20–22 hours of daily wear to keep tooth movement on track. He highlights the necessity of brushing after every meal, as reinserting aligners without cleaning can trap sugars and acids against the enamel, leading to cavities and inflammation.

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Less is More: Dental Edition

Dr. Nguyen explains that while dental sealants are a powerful preventive tool, their success depends heavily on precise application to avoid trapping “recurrent decay” beneath the surface. Through comparative cases, he illustrates that overbuilt or bulky sealants often fracture and allow bacteria to enter, whereas minimal placement confined to the tooth’s deepest grooves remains effective for years.

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